Tips for a Smooth Long Haul Flight

Tips for a Smooth Long Haul Flight

Air travel is considered to be the most comfortable or rather luxurious as it is the quickest and costliest modes of transport. However, the thought of taking a long haul flight can be intimidating for many. Flying around the world across the Pacific or the Atlantic can seem to stretch for endless hours. The complexity associated with the selection of routing, airfares and airlines is somewhat high when it comes to booking a round-the-world air ticket. Nevertheless, a few commonsensical tips can help you overcome the issues related to long haul flights be it cramp or jet lag.

Jet lag, i.e. disruption of your body's rhythm while traveling across several time zones, can be quite annoying after a round-the-world air travel. You need to help your body adjust to the rhythm of the new destination. Westbound flights can be tougher than eastbound flights as they are known to have caused the worst symptoms. While flying from east to west, you can sleep longer and let your body adapt easily to the new time zone rather than lagging behind the clock. One important tip is to change your watch according to the time at the destination as soon as you arrive there. Once you have arrived, best way to beat jet lag is to avoid alcohol and avoid sleeping until mid-evening.

Seasoned travelers advice against choosing peak-time flights for long journeys, as they are likely to be fully packed. A half-empty flight during off-peak times can provide a better experience and can be cheaper as well. Obvious peak times include school vacations and weekends. Another idea is to upgrade one-way as the extra cost will be worth the comfort. Usually, flights longer than twelve hours require you to change planes or disembark for refueling purposes. If the stopover destination happens to be a cultural center like Hong Kong, Singapore or Bangkok, you can plan beforehand for a sightseeing break.

Picking the best airline is an important criterion. Major airlines have enhanced their facilities for long-haul travelers over the past few years. Some of the developments include seats with additional leg space, improved headrests and seat-back entertainment to let you watch programs as and when you like. Even economy-class seats come with a better seat pitch, i.e. about three inches more than normal seats. Consumer websites and airlines websites provide ratings, passenger reviews and other information on these facilities.

Most long haul flights allow passengers to select their seats in advance. Aisle seats can provide more room to stretch or just to remain on the move. Walking down the aisle every once in a while can keep your legs from swelling and prevent vein thrombosis. As the air in the cabin remains dry, it is important to stay hydrated by taking adequate liquids and using moisturizers to prevent skin dryness. Ear plugs or cotton balls can help prevent the ringing sensation caused by the continual murmur of the engine.

The idea is to avoid the headaches and fatigue caused by the overall disorientation of your biological clock. Taking the right measures to address potential discomforts can make a long haul flight pleasant and comfortable.
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